North Attleboro
Monday
6:00 a.m. Bootcamp (Helen)
9:30 a.m. Derby Girl Workout (Jessica)
3:45 p.m. Lil’ Strikers skills class (4-8 yrs) (Lorie)
5:00 p.m. Total Body Blast (30 minute class) (Serin)
5:30 p.m. Pads & Gloves (Lorie)
6: 30 p.m.Traditional Boxing (Zach)
6:00 a.m. Bootcamp (Ron)
9:30 a.m. Boxing Drills (Ron)
3:45 p.m. Strikers conditioning (9-13 yrs) (Jess)
5:30 p.m. Boxing Drills (Ron)
6:30 p.m. Muay Thai PowerKick (Ron)
7:30 p.m. Grappling (Ron)
Wednesday
9:30 a.m. Pads & Gloves (Tracey)
3:45 p.m. Lil’ Strikers conditioning (4-8 yrs) (Jess)
5:00 p.m. Total Body Blast (30 minute class) (Serin)
5:30 p.m. Core Conditioning (Jessica)
6:00 p.m. Intro to Boxing (30 min. class BY APPOINTMENT)
6:30 p.m. Striking Beauties’ Traditional Boxing (Zach)
Thursday
6:00 a.m. Bootcamp (Ricky)
9:30 a.m. Total Body Blast (Serin)
3:45 p.m. Strikers skills class (9-13 yrs.) (Lorie)
4:30 p.m. Coed Teen Hour (Mike)
5:30 p.m. Boxing Drills (Mike)
6:30 p.m. Explode & Reload (Ricky)
Friday
6:00 a.m. Boot Camp (Jessica)
9:00 a.m. Intro To Boxing - 30 Min (Zach)
9:30 a.m. Traditional Boxing (Zach)
Saturday
8:30 a.m. Bootcamp (Jessica)
8:30 a.m. Pilates (Jessica)
Sunday
9:00 a.m. Co-Ed Boxing (Zach)
* All classes one hour unless otherwise indicated
**Email updates will notify you of upcoming workshops and special events!