SCHEDULE

Boxing

Boxing
Kickboxing Classes
Strength Training Classes
Teens Only (Ages 12-16)
Strikers (Ages 7-12)
Group Fitness

Boxing

Our Schedule

Monday

5:30am - 6:30am

4 Corners *


9:00am - 10:00am

4 Corners *


5:00pm - 6:00pm

HIIT Boxing*


5:30pm - 6:00pm 

Boxing Fundamentals* (MANDATORY for NEW prospects/members)


6:00pm - 7:00pm 

Boxing 101 *

Tuesday

4:15pm - 5:00pm

Strikers (ages 7-11)


5:00pm - 6:00pm

Strength (Side Room)


5:30pm - 6:00pm

Boxing Fundamentals* (MANDATORY for NEW prospects/members)


6:00pm - 7:00pm

Bag Drills (Front Room) 

Strength (Side Room)


7:00pm - 8:00pm

Teen Boxing (Front Room) 

Strength (Side Room)

Wednesday

5:30am - 6:30am

Strength *


9:00am - 10:00am

Strength *


5:00pm - 6:00pm 

Strength (Side Room)


6:00pm - 7:00pm 

SB Training Camp Non-Contact Boxers Workout

Thursday

4:15pm - 5:00pm 

Strikers (ages 7-11)


5:00pm - 6:00pm 

Strength (Side Room)


6:00pm - 7:00pm

'Below the Belt' SB 9 Kickboxing (Front Room) 

Strength * (Side Room)


7:00pm - 8:00pm 

Strength (Side Room)

Friday

9:00am - 10:00am 

Pilates Fusion


5:00pm - 6:00pm 

Teen Boxing (Ages 12-17)


6:00pm - 7:00pm 

** Fight Night Training (30 mins) 

** Fight Night monthly competition (Non-contact & fun)

Saturday

8:00am - 8:30am 

Boxing Fundamentals* (MANDATORY for NEW prospects/members)


8:30am - 9:00am

Boxing 101


9:00am - 10:00am

 Challenge Camp.... (not beginner friendly!)

Sunday

9:00am - 10:00am

Strength & Mobility

*** PRE-REGISTRATION REQUIRED FOR PROSPECTS & MEMBERS THROUGH THE STRIKING BEAUTIES APP and/or GYMDESK APP ***

* Beginner Friendly Class

** "FIGHT NIGHT" is NON-CONTACT!!

*** FIGHT NIGHT COMPETITION is also Non-Contact & ONLY the LAST Friday of the month

***** "FIGHT NIGHT" IS A NON-CONTACT, FUN, COMPETITIVE CLASS. *****

What Members Are Saying!

Awesome place. The owner does such great thing with her rock steady classes for the elderly. Dena is just an amazing teacher and trainer. Highly recommend looking in to her rock steady classes for your elderly love ones with Parkinson's. It's an amazing class. Can't say enough good about striking beauties gym and Dena.

Mike

Awesome place. The owner does such great thing with her rock steady classes for the elderly. Dena is just an amazing teacher and trainer. Highly recommend looking in to her rock steady classes for your elderly love ones with Parkinson's. It's an amazing class. Can't say enough good about striking beauties gym and Dena.

Mike

Striking Beauties is an amazing gym! The atmosphere is fun and uplifting. Dena works hard to make sure everyone is comfortable and welcome. It’s like having a second family!

Kayla

Striking Beauties is an amazing gym! The atmosphere is fun and uplifting. Dena works hard to make sure everyone is comfortable and welcome. It’s like having a second family!

Kayla