Advanced Boxing (Sparring Class)
Designed for the student who wants to push it to the next level, this full contact class will get you in the ring like a Pro!
Under the supervision of a USA Certified Boxing Coach, you will have the opportunity to spar against other students of similar experience. Each 2 minute round will be a lesson in defense, how to block and slip a punch and work the ring; you will be coached on explosive foot work drills and learn how to follow a fight plan.
Whether you want the one time thrill of full contact or you decide to actually compete some day, there is no substitute for putting on the head gear, popping in the mouth guard and going at it for a 2 minute round!