Archive for Health & Fitness
A Rare Offer…20 @ $25 and 20 @ $49
Posted by: | CommentsWe value SMALL group training; that’s why our CLASSES are always kept to no more than 15 (with the exception of Zach’s Wednesday night, guess he is just irresistible!!).We love that our trainers know who you are and what you are capable of doing! Sorry, NO SLACKERS ALLOWED!!! 
But we also appreciate that many of us are just getting back into shape and have to go at a slower pace. NOT A PROBLEM! We work with you to slowly and steadily build a solid foundation while increasing your fitness level.
2 SPECIAL OFFERs to kickstart the NEW YEAR
the 6AM SPECIAL…MONDAY-FRIDAY 6AM CLASSES ONLY! This monthly membership is limited to 20 new members, then it closes. Only $25/month EFT. No sign up fee (ever) no cancellation fee (ever)!
The RHODE SHOW “Try it You’ll Like it” SPECIAL…Try us for One month for $49! This is a special offer for anyone who saw us on the Rhode Show (this Monday, 1/9 at 9am CBS ch 12). It’s A $50 savings!!! Unlimited classes for an entire month! Includes a free INTRO TO BOXING class, beginner classes and advanced classes! Don’t forget to say you saw us on the Rhode Show! Well don’t lie, really watch us!! AND because we like to keep our classes SMALL, there are only 20 special intro offers available!
Give us a call, email or stop in soon!!! It’s already the 2nd week of January!
The Newest 24 Day Challenge…
Posted by: | CommentsThe Newest 24 Day Challenge…
Lose 10 & Gain 100!
There are exactly 24 days between Halloween & Thanksgiving…
Which means, if you are interested in losing 10 lbs. By Thanksgiving, you need to join our latest 24 day challenge!
Starting This Monday Oct 31st (Halloween day), we are kicking off a weight loss challenge.
You will finish the 24 day challenge on Wednesday, November 23rd.
(the day before Thanksgiving)
The winner is not only the biggest weight loser but she will also win $$$!
How??
Details
1.$24 to enter competition
2. Weigh-ins held your first day
3. Sign-in (and take!) Any 3 classes per week
4. Engage in one (1) act of charity (emails to participants will provide additional details!)
5. Winner will be announced after the November 23rd weigh-in.
How to win…..
-Lose 10 lbs.
-Take 3 classes/week during the next 24 days
-Complete your charitable act.
The winner will take home 50% of entry money!
(ties will split the winnings!)
Join us for this challenge!
Have fun & help others!
It’s a win-win for all!
Call the gym (508-699-5425) for more information or to join this 24 Day Challenge!